Run For Your Lives!
Just got in that dirty little 2-miler around the house, the one with five hills. That and a quick 25 pushups, 25 crunches and 10 curls with the 13-year-old. It’s part of that Live Forever thing.* That, and being Fit for Combat.
* It isn’t so much about living forever. It’s about flipping off death. Previously:
Old? Fat? Feeling Death’s Icy Chill Down Your Neck? How To Live Forever Part 1, the Crittenden Workout for Middle-Aged Fat Bastards.
How To Live Forever Part 2 The Beer Workout. Drink and be healthy.
How to Live Forever Part 3 Israeli research finding: Advanced geezerdom no bar to exercise’s life-extending benefits.
How To Live Forever Part 4: Fit For Combat You think preparing for combat is healthy? Try combat. Hey, when’s someone going to market the Combat Weight Loss Program?
In compliance with FTC regulations, I’d like to disclose that I think government hacks should have to justify their existence to me, as opposed to me having to justify mine to them. But because we are a nation of regulations as well as laws, I’m pleased to disclose that Fit for Combat has been a popular seller and the Amazon commissions are helping support the site. You lot make me proud. Looking forward to reports back on the workouts.
(Care to comment? Use the “contact” link to assure me you are a real human being interested in commenting on the topics at hand. Include your preferred screenname and temporary password. Lefty Kumbayah singers, moderate handwringers, meanspirited rightwingers all welcome. This is a free speech zone as long as you keep it clean and make an effort to be accurate.)
Topics: everything
Posted by Jules Crittenden at 11:31 am Comments (0) on Sunday, October 11, 2009
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